Am I Depressed?
I have been quite down for a long time now and that is one of the reasons I started this blog for. I get to write down stuff that is going in my head and that is why I am writing this post too. Since I have been not feeling that great I have started to think that I might be depressed, and that is why I am going to write this post about the symptoms of depression.
Normally you don’t really understand yourself if you are depressed. You are not going to blame some condition on the fact that everyone one the planet seems to be doing it wrong and only making you annoyed. You don’t want to accept the fact that the problem is in your head and you should do something about it before it gets too serious. I don’t want you to be jumping in conclusions or anything but when you realise that you are trying to push everyone away for no good reason it might be a good time to go see a doctor.
It really happens like that. One day you realise that you want to be alone for no good reason and that you don’t feel that good even if you are alone. Most of the depressed people never realise that they are depressed, they just go about their miserable lives without really enjoying it. When you constantly feel like there is no tomorrow and are hopeless of the future, it might be agood time to consider some treatment. There are those people who are just pessimists and that is why you should not go and give diagnoses to your friends who seem like they are depressed, since in many cases you can’t tell what is going on. They could just be having too much of things to think about and be stressed in that way, that does not mean they are in the need for some brain chemical altering medical treatment.
Another common symptom is the feel of guilt and that is what hit me. I realised that even though I was not doing anything wrong at work I felt like the bosses were about to fire me because I was a bad employee. Actually I am pretty good and one of the best at what I do there so there is no reason for them to give me the boot, but even so I constantly felt that I was doing something really wrong, or that they were just going to start blaming me for something outrageous and get me fired.
Usually you can get rid of depression by talking about it but it is a good idea to go see a doctor. I am probably going to talk about the treatments in another post.
